Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. She has over 20 years of writing and ...

you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay flat, after all), the style is gaining in popularity thanks in part to viral brands like Stakt ...

While I’ve done it directly on carpeted hotel room floors more times than I care to count, there’s a lot to be said for being ready to flow anywhere you go with a travel yoga mat. The right ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

No matter what you want from your yoga, there’s a mat to help. The lightweight material of this 2mm travel mat means you can roll it up and take it to class with you, wherever you are in the world.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Are you looking for a perfect yoga mat for your yoga sessions? Be it for a beginner or a pro yogi, selecting a perfect yoga ...

Sometimes yoga mats have prints on them to help with alignment ... at 3kg, so is not one for travel. The benefits of low-impact sports like Pilates and yoga are wide-ranging but did you know ...