As long as we were born, we will die. That fact doesn't make it easy to navigate a conversation about death, especially when that conversation is with the person standing right at the edge of life.

“God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of the mind.” Max Lucado, “Tame Your ...

Cognitive defusion, or defusion as it is called for short, is a mindfulness process from acceptance and commitment therapy (ACT) in which you observe your thoughts from a distance. One of the reasons ...

“Thoughts are the thinker,” my Buddhist teacher said this Sunday at our bi-monthly gathering, and I thought, “Amen, sister!” I had the instinct to rejoice and affirm (Southern Baptist style from my ...