When the ligament that connects your heel and toes (plantar fascia) becomes too tight, it can cause small tears and pain. Most people who develop plantar fasciitis notice it in the morning when ...

I’ve been dealing with plantar fasciitis pain for two years—it’s the kind of injury that’s annoying enough to disrupt daily life, but not bad enough to stop you from training if you’re ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

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A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle. The ...

When you’re dealing with plantar fasciitis, one of the best things you can do is rest. But if you need to be out and about, the right shoes are the key to minimizing pain and preventing your ...