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Mouth taping is the latest wellness trend gaining traction as a potential remedy for snoring, with celebrities such as Gwyneth Paltrow, Ashley Graham, and Erling Haaland endorsing the practice.

Mouth taping may help encourage nasal breathing for people who mouth breathe. But it may not be a technique suitable for everyone (including me). Share on Pinterest MTStock Studio/Getty Images Mouth ...

If you’ve been scrolling through TikTok lately, chances are you’ve seen people talking about mouth tape. At first glance, it might seem like one of the many quirky trends that pop up on social media.

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...