Many of us are vacationing in beautiful places this weekend with pools, lakes, and oceans nearby. Swimming is amazing exercise, not only for toning all aspects of the body but also for burning ...

Swimming is a great low-impact exercise that will help improve your strength, endurance and cardiovascular fitness. "Swimming is not only a fantastic full-body workout but also a low-impact exercise ...

Swimming Technique Concepts: Maximizing Velocity For Backstroke, Breaststroke By Rod Havriluk, Ph.D. Previous articles in this swimming technique series presented data about the stroke cycle component ...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...

You know how to swim. Now quit thrashing and do it right. Any guy who has ever sat down to watch a men’s Olympic swim race has felt just a tad uncomfortable. It’s not because the swimmers are wearing ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

This video shows children learning how to swim using the Crawl Up game. The activity is designed to help them practice basic ...

We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.