Age and ability make no difference; it is never too late to learn how to swim or to refine one’s skills! UDCR offers 30-minute, 1-on-1 lessons for all ages. Private lessons are an opportunity to have ...

Local kids are being treated to free swim lessons thanks to a new partnership between the YMCA of Greater Rochester and MVP ...

I remember one particular two-mile ocean swim during BUD/S (Navy SEAL training ... and that’s the lesson learned: how you see a problem oftentimes is the problem. The next time you want to ...

Here’s a comprehensive guide on when to introduce your child to swimming lessons and the key factors to consider at each stage.