A step-by-step instructional tutorial on transitioning from traditional surfing to SUP surfing. It’s not as easy as you think, but this will help! Contrary to popular belief, SUP surfing is not easy.

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

To glide through the water with an oar is fun too and here's why SUP (stand up paddle surfing) is a sport that has gained popularity around the world in the last 10 years. Surfers stand on a large ...

As Surfing approaches two years until its Olympic debut at the Tokyo 2020 Summer Games, the International Surfing Association (ISA) has ramped up the development of its coaching and instructing ...

Benita Adesuyan takes to the emirate’s waters in order to attempt a women-only stand-up paddleboarding class, otherwise known as SUP. If you’ve ever spent a morning catching a few rays on one of Dubai ...