More than 38 million people in the United States have diabetes, according to the Centers for Disease Control and Prevention. Another nearly 98 million U.S. adults are pre-diabetic, which means their ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

(Also read: 7 benefits of eating papaya on empty stomach every day) "Incorporating early morning superfoods into one's daily routine can be a proactive measure to safeguard against diabetes.

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...

Spinach, kale, and collard greens are rich in fibre and antioxidants, helping to regulate blood sugar levels. Oranges, grapefruits, and lemons are packed with vitamin C and fibre, which can aid in ...

Adding these 5 green superfoods to your daily diet can help naturally regulate your blood sugar levels, and control diabetes symptoms in the morning. However, it is important to consult a doctor ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...