In addition, the betalains and nitrates in beets can also reduce triglycerides, another risk factor for heart disease.

Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of ... found that beetroot juice had only slight effects on blood pressure and only in people ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

Are there any side effects of taking beet supplements? While beet supplements are generally safe for most people, they may cause some side effects such as gastrointestinal discomfort, nausea ...