reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods can also help you ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

These are the processed and refined sugars added to food and drink, and also the type of sugar found in honey, syrup and ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

While fresh, whole fruit and vegetable juices offer health benefits, some store-bought or overly processed juices can be high in added sugars and lack fibre, potentially leading to blood sugar ...

According to the NHS, adults should eat no more than 30g of free sugars a day. That doesn’t include fruit but it does include any sugar that is added to your food, as well as fruit juices ...

The amount of sugar in baby food should be ... The products, which contain fruit juices, purees and concentrates, making them high in free sugars, should not be sold as suitable snacks for ...

How much will this new chocolate cost? And, most important of all, without refined sugar and only the cocoa fruit's own natural juice, which contains fruit sugar to keep it sweet, what does it ...