Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a ...

'This "free" sugar is more harmful to teeth than a whole fruit and being juice means it's easier to consume sugar in larger amounts.' SMOOTHIES WITH MORE SUGAR THAN A KRISPY KREME 1.

Fruit contains natural sugar, ... When buying juices and smoothies, ... Gillespie KM, et al. (2023). The impact of free sugar on human health — A narrative review.

Fruit juices are often compared to sodas due to their elevated sugar content, making them a widely questioned drink choice.

Orange juice is the world’s most popular fruit juice. Manufacturers produce around 1.6 billion metric tons of this beverage each year. In addition to buying orange juice in many varieties at ...

In the world of fitness and nutrition, we often hear that we should cut down on sugar. And it's true, excessive added sugars in our diet (sodas, pastries, candies) are linked to health issues. But ...

BlueTree’s tech cuts sugar in juice by up to 30% - no sweeteners, no compromise on taste. Now expanding into dairy and beer ...

Fruit juice did not get a free pass either. One extra 250 ml glass of 100 per cent fruit juice, juice drinks, or nectars a day led to a 5 per cent higher risk of T2D. "This is the first study to draw ...

Pure 100% fruit juices won’t carry a warning because their sugar is natural. But not all juices are completely natural; some ...