USA Today recently reported that many employees who have experienced prolonged stress from job uncertainties, stagnant pay, and having to do more with less at work are actually burning out. A study ...

Forbes contributors publish independent expert analyses and insights. Sally Percy is a U.K-based leadership and management journalist. There won’t be a leader on the planet who hasn’t experienced ...

Research suggests that our mindsets about stress—the beliefs we hold about whether stress is harmful or potentially helpful—dramatically influence how stress affects us physiologically, cognitively, ...

Long-term stress is bad for you in almost every way. Stress decreases the amount of information you can hold in mind (what psychologists call working memory). Stress makes it harder to concentrate. It ...

The signs of chronic illness are often dismissed by doctors as “just stress.” But that comes from a complex relationship between sickness and stress itself. By Knvul Sheikh Amina AlTai had always ...

Having close relationships is important to our well-being, helping us to be healthier and more resilient. According to the research, even superficial encounters with people in our everyday lives can ...

Forbes contributors publish independent expert analyses and insights. Dr Margie Warrell emboldens people to live and lead more bravely. The term stress was first used by Dr. Hans Seyle in the 1930s to ...