This 30-minute spring equinox yoga video centers on awakening the heart through carefully guided movements and stretches.

Mornings may still be a little chilly in north Florida, but spring has officially sprung! The first day of meteorological spring was on March 1 and the first day of astronomical spring, the equinox, ...

The spring equinox takes place toward the end of March every year. The Earth’s axis tilts neither toward nor away from the sun, and day and night are almost equal in length. It marks the beginning of ...

(CNN) — For those of us who approach things by the Goldilocks Principle (not too little, not too much), spring equinox is practically perfect. Folks in the Northern Hemisphere are looking forward to ...

The Northern Hemisphere is welcoming Spring 2025 on March 20, also known as the vernal equinox. The jump into spring has come with celebrations and traditions of rebirth around the world for centuries ...