Enjoy a delicious on-the-go meal with our recipe for spinach and tuna muffins. They\'re easy to make and so good for those ...

These Spinach Feta Muffins are a flavorful twist on classic breakfast fare, packed with Mediterranean flair. Sautéed spinach, olive oil, garlic, and onion form a fragrant base, enriched with creamy ...

Ingredients. 1 Tbsp extra-virgin olive oil8 oz. package spinach, sautéed3 green onions, chopped and sautéed1 jalapeno, chopped1 cup plain Greek yogurt1 tsp baking soda4 Tbsp almond flour1/4 tsp ...

These meal-prepped egg muffins are a healthy, on-the-go breakfast option for using whatever's in your fridge, from ham and spinach to mushroom and tomatoes.

1 Tbsp extra-virgin olive oil 8 oz. package spinach, sautéed 3 green onions, chopped and sautéed 1 jalapeno, chopped 1 cup plain Greek yogurt 1 tsp baking soda 4 Tbsp almond flour 1/4 tsp ...

The great thing about these muffins is that they’re perfect for making ahead. As a busy ... Spinach, Cheese, and Turkey Sausage Egg Muffins. Prep Time: 10 minutes. Advertisement.

Buttermilk Bacon Egg Spinach and Cheese Muffins. Makes 10-12. 8 ounces bacon diced and cooked crisp. 3 beaten eggs. 1 large bag of baby spinach in a microwave bag. 2 cups flour.

Registered dietitians give tips on how to create low-calorie breakfasts without sacrificing taste or nutrients. Everything here will keep you full until lunch.

Divide spinach, mushrooms, green onion, and cheese between each muffin cup, then carefully pour eggs over tops until muffin tins are almost full (leave 1/4-inch space).

These 117-calorie, gluten-free, vegan muffins are made without refined sugar — and sweetened naturally with banana, applesauce, blueberries, and dates.

Our Spinach and Proscuitto Frittata Muffins Are One of the Best Low-Calorie Breakfasts You Can Make Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT, Alyssa Jung January 2, 2024 at 12:00 AM ...