The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

Immerse yourself in tranquility with our latest video, "Relaxing Music & the SOUND OF WATER 💧." This soothing experience ...

Waves crashing on the shore, bird song and the sound of a gushing waterfall - these are the most soothing sounds for British people. New research has found 42% of us are instantly calmed by certain ...

To hear a specific sound, say “Alexa, ask Sleep Sounds for [name of sound],” such as “Alexa, ask Sleep Sounds for ocean waves” or “Alexa, ask Sleep Sounds for fireplace.” Alexa then plays your chosen ...

Deep sleep is critical to maintaining a robust memory, but both decline with age. A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get ...