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Medically reviewed by Maggie Moon, MS, RD Diet soda is often thought of as a healthier alternative to regular soda because it ...
Are There Any Proven Benefits of Healthy Soda? Prebiotics aren’t bad for you, in general. “Prebiotics feed the good bacteria in your gut, [and] they are very important,” Zumpano said.
We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...
If you’ve ever wondered what’s inside energy drinks, we’ve got you covered. Lots of sugar, caffeine and and understanding why they are harmful.
Many of us think of diet soda as a way to have our soda and drink it, too. You get the experience of drinking soda, but not the calories and sugar that come with it. And while health experts aren ...
Why is soda bad for you? The biggest red flag looming over soda is that it doesn’t contain any nutritional value.
Sports drinks can harm your teeth as much or more than drinking soda. WebMD explains the impact sports drinks can have on your mouth.
Prebiotic and probiotic sodas are everywhere, but can you sip your way to better gut health? Doctors and nutritionists break down the buzzy beverages.
To answer these questions, we tapped a nutrition expert duo for insight on the dangers of sipping diet soda and whether a carbonated drink like LaCroix is good or bad for you to drink on a regular ...
Just how bad are probiotic sodas for your teeth? We interviewed experts to see how damaging probiotic drinks can be to your dental health. Here's what to know. What are prebiotic drinks?
Coke Zero (Coca-Cola Zero Sugar) is marketed as a healthier version of the original Coca-Cola Classic. Learn whether Coke Zero is a healthy choice.
Is switching from regular soda to diet soda good for you? I’ll admit: I started researching this topic for entirely selfish reasons. For years now, I’ve liked to have a Coke or three (if Dr ...