But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some healthier soda alternatives. "Sugar-sweetened beverages can be linked to diabetes ...

Since baking soda is an ingredient of baking powder, baking powder is technically the best substitute for baking soda. Renée Gan, a food scientist who has amassed more than 25 years of experience ...

Healthiest' sugar substitute?: What you need to know about artificial sweeteners The biggest red flag looming over soda is that it doesn’t contain ... can lead to weight gain and obesity, type 2 ...

Baking soda is an essential ingredient in baking, so it's easy to run out of it. But don't worry! Here are some effective alternatives that work like a charm every single time. Baking powder works as ...

For those looking to indulge in a sweet treat, stick to sugar-free frozen yogurt and treats that use sugar substitutes, Garber said. Diabetics can still enjoy summertime activities as long as proper ...

There are also potential interactions with medications, such as those used for diabetes or diuretics, so speak to your doctor before adding it – alone or mixed with baking soda – to your diet.