There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Enjoy them frozen for a sweet, crunchy snack under 100 calories. Boil an egg in minutes for a protein-rich snack containing only 78 calories. Eggs reduce cholesterol, keep you full, and boost ...

The good news is that there are plenty of low-calorie snacks that feature your seasonal favorites. Here are 30 healthy summer snacks, each under 100 calories, with antioxidants, minerals ...

Made with sooji, a mini serving of this South Indian snack contains less than 100 calories. Not just in big meals, rasam can also be a great snack for mid-day hunger pangs. One cup of rasam ...

These chips are crunchy, tasty and just 50 calories per cup. Cucumber raitas are a popular yogurt-based snack. The dish consists of fresh cucumber slices in a yogurt mix at just 60 calories.

Each recipe is designed to be under 100 calories ... This tangy and spicy dish is flavorful and low in calories, making it a perfect morning snack. Approximate Calories: 85 (for a small serving) ...

Can dairy actually keep weight under control? How is that even possible ... Grapes have more water content than raisins. For a 100-calorie snack, you can eat more grapes than raisins.

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

In contrast, the Bureau of Labor Statistics reports in its Consumer Expenditure Survey that Americans spent, on average, ...

100% plant-based ... Sample Plans: Low Carb, Under 30 Minutes, One Pot Meals, Low Calorie, Kid Friendly, Dairy Free, No Added Gluten Dinner is served, and fast! We reviewed this kit back in ...

Down 7% in Year Ending June 30; ‘Consumers are really dollar conscious and looking for an added benefit in what they buy,’ ...