These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

But we don’t give as much thought to the foods we should include in our diet to improve digestion, keep us full and boost metabolism – all of which helps us to reach a healthy weight. “When it comes ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Reducing daily calorie intake is one of the most effective ways to achieve weight loss. The idea is not just to eat less, but ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

A registered dietitian breaks down the top benefits of focusing on nutrition vs. calorie counting for weight loss.

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...