Enjoy them frozen for a sweet, crunchy snack under 100 calories. Boil an egg in minutes for a protein-rich snack containing only 78 calories. Eggs reduce cholesterol, keep you full, and boost ...

What makes a healthy snack for ... ate fewer calories at their next meal compared to people who ate cereal, according to a ...

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and ...

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

This deliciously retro salad incorporates chicken, Blue cheese, and cooked barley for a satisfying meal that still clocks in at under 500 calories ... Salad recipe from Food Faith Fitness.

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

This simple yet delicious overnight oats recipe, created by food bloggers and chefs TwoChubbyCubs, combines strawberries with low-fat cream to keep the calories ... on the Slimming World diet ...

Hawys D is known for offers dietary and slimming guidance ... She then chooses chipotle chilli wraps, noting they are under 100 calories each. "They're great for packing with salad and protein ...