Children across the county are back at school now the summer holidays have come to an end. But have you got your youngsters back into the habit of going to bed at the right time? A easy to use chart ...

KENOSHA -- Now that the kids are back in class for the start of the school year, some parents may find it's a bit of a challenge to get their children to bed a little earlier. That's where a chart ...

Nobody realises just how important bedtime is until they have kids. After sleepless nights with newborns, most parents try to settle into some sort of routine in the hope of getting a little ...

Michi: Quite often preschoolers will have a little setback with sleep. Is there a reason for the waking? Has anything in your child’s life changed recently? Moved houses? Started a new school? These ...

Every new parent has been there: just about to nod off in a warm, comfy and cosy bed only to be startled by the cries of your newborn baby. It's a parenting issue which has been causing mischief, ...

The summer holidays have come to a close and children across Merseyside are heading back to school. Like most parents you may have been frantically preparing new school uniforms and getting lunch ...