Olympic champions Apolo Ohno and Julia Mancuso reveal nutrition secrets behind their gold medals and how food habits still fuel their success today.

Add Yahoo as a preferred source to see more of our stories on Google. March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The ...

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

Add Yahoo as a preferred source to see more of our stories on Google. Two foods may have the same number of calories, but other food factors and your microbes influence which calories your body uses ...

On its website, the team at Simple has a simple elevator pitch: its app “mixes the magic of AI, the power of science, and the convenience of tech so you can reach your weight loss goals with less ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

“CT BUZZ,” where Metabolic Nutrition-Weight Loss Expert Lisa Lynn shares her insights and experience with Reporter Jillian Andrews. Today they discussed how to lose weight in a safe and sustainable ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

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Is the adage "calories in, calories out" true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...