COLUMBUS, Ohio (WCMH) — One of the simplest, most basic skills in gymnastics can have a complicated relationship with the gymnasts: the handstand. Watching an uneven bar routine, you see handstands ...
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Evita Griskenas won the silver medal at the 2023 Pan Am Games to qualify for the Olympics. | Andy Lyons/Getty Images The artistic gymnastics and trampoline segments at the Olympics finished earlier ...