When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...
As the temperature starts to drop, colds are inevitable. No amount of humidifiers or doses of Vitamin C could prevent the wrath of chilly days on our bodies and especially on our children. In an ...
The Body Optimist on MSN
The benefits of regular self-massage: how to improve your daily well-being
Self-massage is a simple practice, but incredibly beneficial for the body and mind. Whether it is to relieve tension, improve ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results