Daily motivation and discipline are not fixed traits but skills developed through repeated behaviors, and fitness habits play ...

My name is Amir, Im a 26 year old video editor and animator. I'm a student of philosophy & psychology and I create these videos with the hope of helping other people overcome their biggest hardships ...

People with incredible self-control aren’t relying on grit, guilt, or endless motivation. Instead, they quietly avoid popular ...

Everyone sets goals for personal growth, increased happiness and fulfilment. While accomplishing different goals and aspirations, it is completely normal to experience bouts of low motivation which ...

As children, we often yearn for the freedom associated with being a grown-up. Kids fantasize that the life of an adult consists solely of dessert for dinner, staying up as late as possible, and all ...

Brisbane, Australia—December 4, 2025—Motivation feels powerful in the moment, but anyone who has tried to build a long term habit knows the truth. The feeling eventually fades. Brisbane-based ...

The fall semester is coming soon for some students and that fear of falling behind is starting to creep up again. As many colleges and universities turn to online classes in the midst of the ...

"What enables a student to be a successful learner in school, while others struggle?" I recently asked. As I wrote in a previous post, part of the answer may have to do with trusting that a student ...

My journey in finding motivation for everyday things like school, work or cleaning has been a long one. I have found different ways to stimulate my motivation to complete my tasks but it comes and ...