NEW YEAR'S SAFETY: SELF-DEFENSE EXPERT SHARES TIPS TO SURVIVE ACTIVE ... In an appearance on "The Ingraham Angle" on March 1, Gracie and his wife, Eve Torres, demonstrated an escalation in this ...

A self-defense expert has revealed the easy habits women can adopt to keep themselves safe from predators and attackers. Kaitlyn Hernandez-Suarez, the founder of Detroit-based self-defense ...

The Women’s Empowerment and Self Defense workshop takes place Saturday, April 5 from 9 a.m.-12 p.m. at Hope Community Church.