From muscle tightness to tendinopathy, I saw how it could relieve tension in the short term and support recovery over time.

As we navigate the new normal of staying home, working from home and parenting from home, the state of constant uncertainty and transition can take a toll on our mental and emotional health.

Acupressure is an alternative treatment that may help treat certain conditions such as anxiety and depression. It is unclear whether it can work to improve self-confidence specifically, but it may ...

Please provide your email address to receive an email when new articles are posted on . For patients with knee osteoarthritis, self-administered acupressure may yield a greater reduction in pain vs.

For many women their monthly period can mean a few days of debilitating cramps or at least some discomfort. But last month a study published by the American Journal of Obstetrics and Gynecology, found ...

Increasing evidence suggests that acupressure, a complementary and alternative medicine approach involving applying pressure to specific areas of the body, known as acupoints, can effectively mediate ...

In my body-oriented psychotherapy practice, I often refer clients to acupuncture and moxibustion when there is self-injurious behavior like cutting or burning. There is some research on the efficacy ...