Which selenium supplements are best? Selenium may not be the most recognized amino acid, but it remains an important one to consider in your overall health regimen. Found primarily in fish, meat and ...

Selenium is a mineral that’s essential to health in numerous ways. Your body incorporates selenium into special types of proteins called selenoproteins. Selenoproteins are necessary for important ...

Selenium is one of the "essential" nutrients for humans, meaning that our bodies cannot make it, and so we have to get it from our diet. Without it the heart, joints, eyes, immune system and ...

Which selenium supplement is best? Selenium is a trace mineral vital for thyroid function. It’s also thought to act as an antioxidant, which eliminates dangerous cancer-causing free radicals in the ...