Road To Recovery: As marathon training ramps up - 5 tips for maintaining motivation, from a 9x marathon runner
I spend far too long choosing my running outfit - Nike AeroSwift shorts, Pruzan long-sleeved tee and Free People striped ...
What Pushed Runners to Tackle Next-Level Goals—and How That Can Help You Achieve Yours
Wyatt Moss and Thomas Bailey both took on staggering endurance challenges. Use what they learned to tackle your own.
Boston.com29d
Why I’m Running: ‘I am committed to making every step count’
The thought of crossing the finish line in Boston, surrounded by a community of runners and supporters, fills me with motivation and excitement. This marathon is not just about my journey ...
BMJ2mon
Effects of brief yoga exercises and motivational preparatory interventions in distance runners: results of a controlled trial
Results: Participants assigned to the motivational intervention improved their running performance significantly more than those assigned to the other two conditions. Although the magnitude of the ...