The fourth “Run Like Kat” 5K and 1-Mile Walk took place on Friday at 10 a.m. at Longmeadow High School. Katarina “Kat” Boskovic’s life was cut short in May 2022, just weeks before her graduation from ...

Despite budget woes, San Diego faces a brighter 5-year outlook and smaller deficits. Here’s why. Despite budget woes, San Diego faces a brighter 5-year outlook and smaller deficits. Here’s why.

The 2025 Tunnel to Towers 5K Run & Walk is on Sunday, when thousands of people will retrace the route that fallen FDNY firefighter Stephen Siller ran on 9/11. The three and a half mile journey starts ...

This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...

NEW YORK — Thousands participated in the 2024 Tunnel to Towers 5K Run and Walk in New York City on Sunday. The Tunnel to Towers Foundation was expecting nearly 40,000 people to participate. This is ...

Mission Fitness, 8050 E. Highway 191, has scheduled a Valenzuela Family Memorial 5k Run and 2k Walk event starting at 8 a.m. Oct. 30. Proceeds benefit the Sgt. Daniel Valenzuela family. After the ...

What if we said you could run farther and faster, while sidestepping fatigue and avoiding injury, simply by incorporating precisely planned recovery intervals? That’s right, we’re talking about the ...

On September 13, I served as co-race director for the inaugural Book It for the Olive Free Library 5K Run/Walk, alongside the library’s program coordinator, Christina Sauer. In August 2024, Sauer ...