Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

When used correctly, they can help us unpick some of the mysteries of our biology, and our mortality. Be honest: Have you ever looked up someone from your childhood on social media with the sole ...

Researchers at the Icahn School of Medicine at Mount Sinai have discovered how to reverse aging in blood-forming stem cells in mice by correcting defects in the stem cell's lysosomes.

Build strength, mobility, and balance with four standing exercises that help you age better than cardio after 45.

The quest to live longer and maximize our health spans is going mainstream. I listened to the experts, and I have some thoughts. Katie is a UK-based news reporter and features writer. Officially, she ...

Scientists have found new evidence that Ozempic-like drugs can help reverse aging — yet another health benefit added to the laundry list of off-label usages for the popular diabetes jab. In a new, not ...

Try these tips to live a longer, healthier life. One recent study of 47,000 runners and walkers, from the Lawrence Berkeley National Laboratory in Berkeley, Calif., found that the runners burned more ...

Japanese researchers have found that vitamin C can thicken skin by switching on genes that boost skin cell growth, helping reverse age-related thinning. It works by reactivating DNA through a process ...

Scientists think Ozempic could contain anti-aging properties. Because chronic inflammation is key to aging, Ozempic’s anti-inflammatory effects (among others) make it a powerful anti-aging drug, ...

A study found that a diet rich in turmeric, garlic, green tea, and similar foods reduced biological age by an average of two years, with some losing up to nine. The eight-week plan included exercise, ...

Max Marchione is aging backwards — and he has the bloodwork to prove it. The Aussie native, 25, claims he managed to reverse his biological age from 35 to 20 when he was only 23, and he’s now founded ...