After a long day, few things beat a hot bath, except one infused with soothing bath salts. The good news? You don’t have to ...

But these are easy to forget when your home has become the new school or office. Treat your household to a homemade spa day or simply have some relaxing me time with these scientific DIY self-care ...

One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. We rounded up the best infrared saunas, so you can start to restore and refresh your body at home.

Place it on the coffee table while lounging on the couch, or move it to the nightstand if you’re relaxing in bed. Amazon Richards said that this lounge set is cute for a movie night at home ...

The spikes trigger the points, releasing endorphins which alleviate pain, help the body and mind to relax or energise the ... for those in need of some at-home rest and respite.