Incorporating facial massage into your routine can do wonders for the quality of your skin, and even help to shape, firm and ...

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Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is much ...

Father’s Day is not one of the high holidays. Unlike Mother’s Day, which began in 1914, the Sunday we celebrate our dads has only been around since President Nixon signed it into existence in 1972.

In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...

Stress is an inevitable fact of life. There can be positive stress, like starting a new job, or negative stress, like losing a job you really liked. But the tension that can live in our bodies as a ...

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase. If you're looking for a massage ...

Face massage tools vary hugely in design, but they all share the same goals: boosting circulation, firming the skin, and helping reduce swelling. But it’s not one size fits all; picking the right tool ...