Though instant ramen noodles may be convenient and cheap, you may wonder about their nutritional value. This article tells you whether instant ramen noodles are bad for you, or healthy.

Use noodles in your favorite ramen recipes, or freeze for later use. Nutrition Facts 1 serving: 308 calories, 1g fat (0 saturated fat), 0 cholesterol, 951mg sodium, 65g carbohydrate (0 sugars, 2g ...

Per serving: 775 calories (percent of calories from fat, 38), 30 grams protein, 95 grams carbohydrates, 6 grams total sugars, 9 grams fiber, 33 grams total fat (11 grams saturated), no cholesterol ...

Kanzen Meal is positioned as a nutrient-dense option that can meet the needs of individuals taking GLP-1 weight loss ...

Ramen noodle salad isn’t ideal for leftovers because the dressing will soak into the noodles over time and soften ... 189 ...

The Campfire S'mores flavor includes 400 calories, 800 milligrams of sodium, 61 grams of total carbohydrates and seven gram of protein. Nissin Foods declares themselves as leading the instant ...

Most types of instant noodles tend to be low in calories, fiber and protein, with higher amounts of fat, carbs, sodium and select micronutrients. One serving of beef-flavored ramen noodles ...