Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...

Therapist: Unlike guilt, which is the feeling of doing something wrong, shame is the feeling of being something wrong, and this assault on the self it can cause deep depression and severe anxiety.

One difference between guilt and shame, French philosopher Frédéric Gros points out in his book “A Philosophy of Shame: A Revolutionary Emotion,” lies in how we understand their opposites. The absence ...

I have quotes and ideas I heard from these two important people and figures that have done great work in educating the world on these topics, Brene Brown, the shame researcher, who is, as I heard ...

Although shame and guilt may seem similar, shame is highly correlated with addiction, depression, and aggression. In contrast, guilt is linked to empathy and understanding other perspectives. What ...

Wondering how to get out of debt or increase your savings but just can't seem to succeed in either? "One of the biggest obstacles that holds individuals back from financial wellness has nothing to ...

Feelings of guilt, regret, and shame can fuel the fires of depression and further contribute to social withdrawal and alienation. Worry, that is, repetitive concern or rumination, then acts as a ...

William Shakespeare (Photo credit: Wikipedia) William Shakespeare, the most brilliant psychotherapist who never once treated a patient, described guilt (in Macbeth) as life’s fitful fever.

Now when I remember our quirky, loving orange cat, feelings of guilt and shame still lurk, but they are lessening. I’m certain Marula knew he was beloved. And I know he loved us, too, with all ...