Move over monotonous cup of oatmeal. We champion protein-loaded quinoa for breakfast. Here's why you should too, and how to make this fast-cooking whole grain. Shake things up with quinoa, the ...

A superfood-packed recipe for a bowl of oatmeal from Veggiekins blogger Remy Park that includes quinoa, turmeric, adaptogens and natural sweeteners. “I’m normally a smoothie person but when the ...

If you’re stuck in an oatmeal rut for breakfast, Food Network star Giada De Laurentiis‘ Warm Quinoa “Oatmeal” may be just what you need. Packed with nutrients, a bowl of warm quinoa is just as cozy ...

I love oatmeal just as much as the next person (I'm sure you know about my overnight oats obsession), but oats are not as high in protein as you may think. Yeah, you can stir in protein powder or ...

Quinoatmeal is my favorite word. Not only because it's wildly fun to say, but also because it's probably the greatest breakfast ever. Unlike a bowl of cereal or a granola bar, this meal is ...

Lauren is a freelance health and fitness writer who specializes in covering running and strength training topics. She writes for a variety of national publications and businesses, including Men’s ...

Though usually reserved for lunch or dinner, lightly sweetened quinoa packs a nutritious wallop for the first meal of the day Quinoa seeds have a bitter coating of saponin, which helps protect them ...

1 cup steel-cut oats (don't use another kind, trust us) 1/2 cup quinoa 1/2 cup almonds 1 teaspoon oil (we used safflower; olive oil or coconut oil also work well) 4 cups water 1/2 cup coconut milk (or ...

If you think quinoa is only good for savory salads and pilafs, you're missing out. Pair it with steel-cut oats to amplify its hearty flavor. A little maple syrup brings out its sweet side. Bring fruit ...

If you start your day with this cinnamon apple quinoa, it can only be a good one. Quick to make and simply delicious.

We may receive a commission on purchases made from links. Known for his emphasis on food science and experimentation, Alton Brown has a penchant for novel methods and ingredients. Even with dishes as ...