I know, I know. You've seen this one on "Portlandia" already. While it's not as outrageously silent as the fictional "Battle of the Gentle Bands," Portland's Quiet Music Festival encourages silence so ...

“There is overwhelming literature showing that music can help us get to sleep, and it gives us better self-reported sleep quality,” says clinical psychologist and sleep researcher Dr Michelle Olaithe.

Moby has released a free album, which was intentionally penned to lull listeners to sleep and for other relaxing activities. Long Ambients1: Calm. Sleep. is available as a free download and it’s also ...