Charlene with the Kansas Soybean Commission shared her recipe for Quick-Mix Cookie Bars on the KOAM Morning Show.

Ground Beef and Bell Pepper Stir Fry is a quick dish that combines savory minced beef with fresh vegetables and a simple sauce. Garlic and onion create the aromatic base while soy sauce, oyster sauce, ...

A sweet and tangy sauce goes perfectly with the fish fillets in this quick stir-fried dinner. I added snow peas and red bell pepper along with microwaveable brown rice to complete this easy meal. Here ...

Quick and Easy Honey and Soy Glazed Salmon, Pan Seared. A quick and easy pan seared salmon recipe with few ingredients that will leave you breathless. It's a French style recipe with a Thai influence.

This Honey Soy Sauce Chicken recipe is a total game-changer for busy weeknights. I'm a huge fan of food that hits that perfect sweet and savory spot, and I especially love spicy and sweet combinations ...

Enjoy this special sweet and savory treat. Honey, soy sauce and spices flavor quick cooking flank steak. Mushrooms cooked with shallots and topped with fresh chives make a perfect side dish with the ...

Enjoy this holiday season with a special sweet and savory treat. Honey, soy sauce and spices flavor quick cooking flank steak. Mushrooms cooked with shallots and topped with fresh chives make a ...

Add oil to nonstick skillet or wok over high heat. Stir in onion; cook until wilted. Add meat; sauté until lightly browned. Add carrots; sauté 2 minutes. Add green peas and salt to taste. Stir in tofu ...

Globe eggplant, sometimes called Italian eggplant (these are the big ones) are glorious on the grill, where their flesh turns smoky and you can mash it with olive oil or turn it into the popular ...

Ginger, soy sauce and scallions flavor this Chinese Steamed Fish meal. The food takes only minutes to cook, but the chopping and cutting to prepare ingredients can be time-consuming. This recipe has ...