You can’t force forgiveness. A case study involving infidelity reveals how self-compassion unlocked true emotional healing and growth.

Forgiveness is a loaded word. It's been tossed around self-help circles for years, but little has been made of what the science behind forgiveness can teach us about our own lives. Let's start with ...

Author and teacher Rebecca Pippert had the opportunity to audit some graduate-level courses at Harvard University, one of which was "Systems of Counseling." At one point the professor presented a case ...