The seasoning process is not difficult, but it is exacting. There is no partial success. A pan is either seasoned or it isn’t. More: Chuck-wagon cooking: Historic throwback, competitive sport ...

However, proper seasoning and cleaning methods continue to frustrate cooks nationwide. Maybe it's time to embrace this new, old take on cast iron, which improves upon a century-old process.

If you've ever been left disappointed by a lack of flavour in your avocado on toast, then you've been seasoning it all wrong - as there is a super simple trick to really bring out the taste ...