I’ve noticed of late a trend in online conversations revolving around the concept of procrastination. Of course, this could just be ‘the algorithm’ feeding me such discourse given my relationship with ...

Procrastination is something many of us grapple with, often without realizing how deeply it affects our lives. If you find yourself continually delaying important tasks, you might be a chronic ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

In the commonly held view of procrastination, I failed to appropriately manage my time. Or maybe I was just lazy, unmotivated, distracted, or all of the above. But new research on the psychology of ...

Picture this: It's past midnight. Your eyes are droopy. The TV starts playing one more episode of a show on your favorite streaming service. Your first alarm is going to go off in five hours, but you ...

“Procrastination is the feeling that says, ‘I’m stuck," Toyin Crandell says, as she brushes a handful of curls across her forehead. “Helplessness is what it is.” Indeed, procrastination is often ...

There is no doubt that procrastination is a shallow grave in which life-changing opportunities are buried. Procrastination is the lack of taking action. We often prefer to do something else rather ...

Procrastination. Most of us struggle with it, at least to some degree and are eager to find an effective solution. Some people procrastinate so much that they’re willing to pay people to (nicely) ...

When talking about Time Management, most people want to increase their productivity. Start implementing some of these tips today, and you will get more and better work done in less time: ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Is procrastination such a bad thing? The conventional wisdom is that procrastination is something that should be avoided at all costs. And indeed, I have written plenty of articles about the downsides ...