Clients are often surprised when I tell them that we won’t be actively working to bring their trauma history to the surface in therapy. It’s not that we wouldn’t ever want to do that—when the time is ...

Hypervigilance, a state of constant alertness, often stems from unresolved trauma. This heightened state can significantly ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient's brain, shifting from ...

There is a real and intense process of grief when getting over past trauma. It takes time, and while a skilled therapist and supportive friends are critical for trauma recovery, a lot of the work you ...

Grief is a universal experience, but the ways people process it can vary widely across cultures. Recent studies at Johns Hopkins University explored a Native American grief ritual that seems to ...

Add Yahoo as a preferred source to see more of our stories on Google. We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice?

Dr. Sabrina Romanoff is a Harvard-trained clinical psychologist, professor, researcher and frequent contributor to major media outlets. She works with individuals and couples in her private practice ...

The tragic outcome of the 2025 Texas flood may have some families concerned about going to any summer camp ever again. FOX 26 ...