Procrastination is nothing to be ashamed of — we all do it. But when you feel like you've been putting something off for far too long, these procrastination quotes will get you in the right mindset to ...

In “The Procrastination Doom Loom,” Derek Thompson outlines new research showing how our poor understanding and regulation of our emotions is frequently the driver of a tendency to delay tasks. In the ...

A study published this month demonstrated that a 4-week program increased emotion identification and management. Our most recent research revealed a strong negative relation between emotional ...

You look at the clock: It's 4:30 P.M. Your workday is nearly over, but your to-do list is nowhere near done. You look at it in horror as you realize there are items that have been on it for weeks, but ...