Medscape3d
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on Blood Pressure Control
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
Healthline16d
The 9 Best Diet Plans for Your Overall Health
The flexitarian diet is a less strict version of a plant-based diet that allows for minimal meat and animal product consumption. The Mediterranean-DASH Intervention for Neurodegenerative Delay ...
Daily Mail6d
Science-backed diet that lowers risk of dementia in women
Following the Mind diet - which stands for Mediterranean-Dash Diet Intervention for Neurodegenerative Delay - was linked to lower cognitive impairment, a precursor for dementia. But the same ...
WebMD13d
Insulin Resistance Diet
What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.
Newsweek6d
MIND: The Diet for Brain Health That Could Slow Cognitive Decline
"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...
Business Insider India1y
DASH diet vs. Mediterranean diet: The similarities and differences between what experts say are the healthiest ways to eat
The Mediterranean diet and the DASH diet are considered among the healthiest ways to eat by experts — so what's the difference between the two? The Mediterranean diet is based on the food that ...
Idaho State Journal12d
Opinion: Carnivore Diet? I thought doctor said ‘Carnival’ diet
I am constantly on the lookout for the perfect new diet, and based on the ever-changing ... Diets with mysterious code names like DASH, MIND, GOLO, and TLC, make selecting one an arduous task.
The hidden costs of our dietary guidelines
The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...
Yahoo6d
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets. It also includes more of certain foods linked to improved brain function and longevity. Dietitian Kelli ...
Forbes28d
Cutting Diet: What It Is And How To Follow One
And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...
WSIL-TV7d
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
The Mediterranean-DASH Intervention for Neurodegenerative Delay diet combines elements from the traditional Mediterranean diet and the Dietary Approaches to Stop Hypertension, or DASH diet ...