Danica Patrick shares two simple habits that help her stay positive and can calm anyone’s nervous system when stress hits.

Choosing an alternative approach to the traditional New Year's resolution is the way to go this year, according to Behavioral Health Counselor Dr. David Johnson. Dr. Johnson is the retired CEO of ...

Remember that the true power of any ritual lies in the intention you set. Choose the rituals that resonate most with you, ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Two articles crossed my desk on the same day; both gave me pause. The first described a "service," complete with fake IDs, where aspiring teachers could hire test-takers to complete their ...

Hustling through an airport, I stopped to buy some water. At the shop’s refrigerator, a man was bent over, loading bottles into it. I reached past him and pulled out one he’d put in. He looked up, ...