They cited a range of ethical, health, and environmental benefits as a factor in the growing popularity of plant-based diets.

In a study published in the journal Life Sciences, researchers conducted a systematic review to assess the impact of polyunsaturated fatty acid (PUFA) levels on coronavirus disease 2019 ...

What are omega 3-fatty acids? They are polyunsaturated fatty acids (PUFA’s) that can be found in various foods. What are the health benefits? There have been a variety of claims about the benefits of ...

Medically reviewed by Simone Harounian, MS Nuts are packed with plant-based protein, healthy fats, and key nutrients like ...

Omega-3 fatty acids are often praised for supporting heart health, reducing inflammation, and protecting the brain—but their ...

Share on Pinterest New research suggests that dietary interventions could help reduce the incidence and intensity of bipolar disorder. Ian Laker Photography/Getty Images Arachidonic acid, a ...

An ophthalmologist is investigating how lipids known as VLC-PUFAs could be used to prevent eye disease thanks to a new way to synthesize them for research. Scientists like the John A. Moran Eye Center ...

Researchers from Aarhus University have identified why the gene APOE4 carries a significantly higher risk of developing Alzheimer's disease—a major breakthrough for possible treatment. The study also ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.