Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Many people want to incorporate more plant-based foods into their diets but feel overwhelmed by the thought of giving up meat ...

Also, it’s a good plan for weight management, since a plant-based diet is naturally rich in fiber and lower in calories. Some considerations for the long term include nutrient deficiencies, as ...

A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...

Its distinct plant-based meal plan offers a wide variety of vegan meals ... pattern who are looking to add more variety to their diet while avoiding common allergens. Meals are prepared in ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

A meat-heavy diet, in particular ... versus 29 per cent from the farming of plant-based foods.” Eating seafood may not be helping, either – overfishing is a major environmental issue, with ...

"It is truly a plant-based diet that improves health and ... Molecular biologist Dr Steve Waluande says that one should plan his/her diet to include sources of all nutrients in order to stay ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.

Plants are packed with vitamins and minerals. But according to Stanner, “the key to a healthy plant-based diet is eating a wide variety of plant foods, but not necessarily cutting out animal ...