With more than 600 locations and hundreds more expected to open this year, Club Pilates has quickly become one of the most in-demand boutique fitness studios. Like the more traditional Pilates ...

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...

While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...

OK, so there may be models in your class — but you’ll leave feeling like one too. (Photo: Instagram.com/KarlieKloss) If you’ve thought about trying reformer ...

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

Even though I’m a barre fan, it took me a long time before I tried out its older sister, pilates. Between the reformers and the thought of primarily working just my core for an hour straight, I was ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles of balance, control, and awareness, it has evolved into a holistic fitness ...

SALISBURY, Md. – Nicole Bellamy is an early riser. She’s up at 4:45a.m. each day. She gets her day started at her Pilates gym ...

Overall health begins with physical health. Santa Clarita’s Movement of Pilates allows students to discover the underlying physical fitness and strength within them. Melissa Lee’s extensive experience ...