Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
Exercise is known to be good for the body, but what about its impact on the brain? New research reveals that there’s a ...
When the temperature drops and the snow comes down, most of us would rather curl up by the fire than go for a walk. But being ...
Findings revealed that individuals in the top two quintiles of midlife physical activity had a 40% lower all-cause dementia ...
Physical activity is an important part of a healthy lifestyle. It can help improve your overall wellbeing and bring other advantages. For example, it can give you opportunities to spend time with ...
The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different ...