For some gym goers, having a friend to workout with usually helps to keep moving and motivated. But, what about a trained professional to assist you with workouts and provide that extra push needed to ...

A Lancaster man who worked as a personal trainer has been charged after groping several clients during workout sessions, the Lancaster County District Attorney's Office said. Rasheen Glover, 33, of ...

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...