The pushup is a strength training staple - but are you sure you're even doing the exercise correctly? How to Do a Perfect Pushup For this basic gym necessity, you shouldn't settle for anything other ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

PLENTY OF GUYS use their pushup max as a bragging right. But if they tell you they're scoring 50, 75, or 100 consecutive reps, don't automatically assume they're strong. Very often there's a different ...

The pushup is a classic for a reason—it's one of the best bodyweight moves you can do, no matter where you are in your fitness journey. It's a foundational exercise that builds strength and endurance ...

“When I started rowing as a teenager, I loved making the boat go fast, but I hated the ergometer [rowing machine],” says Mills. “But I had to make friends with it if I wanted to be good at rowing.” ...

Every Marine has an opinion about the right way to do pushups, but now the Marine Corps has officially resolved the matter for all time. The Marines' Training and Education Command on Wednesday ...

Can't quite do a perfect push up? Trainers reveal how to do wall push ups to perfect your form and get strong enough to drop and do 50 of the real thing. The perfect push-up is like the holy grail of ...

You don't need boots and a buzz cut to get more out of your pushups. While the military classic focuses on your chest, you can tweak it to strengthen your shoulders ...

Pushups have been called the perfect exercise. Now we’ve got news for you: Becoming proficient in them just might extend your life. Pushups are the ultimate adapter exercise. They can be done anywhere ...